Clothing Is A Second Skin That Should Be Part Of Making You Feel More Confident
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Wellness
If You Battle Depression You Aren't On The Battlefield Alone Although At Times It May Feel As So
Mental Health awareness is on the rise, allowing us to feel less alone in dark places and with more help to climb out of them. Here at Cate Mag, we're with you.
Words From A Poet: Don't Believe The Lies That Your Anxiety Is Telling You
Anxiety can be crippling. It takes over your mind and the way your body functions. It's scary and unpredictable but, we must grow above it.The Best Anti-Aging Technique? Apply Sunscreen, Wear Sunglasses, And Maybe a Hat Too
There's no denying that we love a little tan, and that's okay. But, it's still important to protect your skin from the sun in the summer and every other season.Words From A Poet: The Cycles Of Love And Relationships
Moving through the cycles of love- effort, happy hearts, broken hearts and the rebuilding of our heart. These poems from Tyler touch on these experiences.I'd Rather Count A Million Little Wonderful Things Than To Only Have One Large Good Thing
We often get caught up in the big moments of life that we forget how important the smaller ones are. However, don't we need the small moments to create the big ones?Words From A Poet: Life Will Get Gritty But You Can't Fall Weak To It
In this poem, Tyler goes deep into the feelings and thoughts that surround anxiety. He also shares inspiring words to never give up on yourself.We're Always Told To Express Ourselves But, What If We're Still Learning How To?
There's no right or wrong way to express who you are. The hardest part is learning how you want to go about it. And, that's what we're teaching our kids.A Great Hairstylist Is The Key To Exploring New Colors For My Hair
Change is good and change can be fun. One of my favorite things to change is my hair color. I've had MANY colors and am thinking of what to do next.Celebrate What Your Body Can Do With Exercise Routines And Even More Outside Of The Gym
It's common to want an active and healthy lifestyle but not know where to start. Fortunately, there's something for everyone. Check out all of these options.Taking a 'Sick Day'? Here's Film And TV Show Binges To Melt Into Your Couch With
A 'sick day' home from work is needed every now and then. Enjoy melting into your couch with our film and binge worthy TV show recommendations.Words From A Poet: Cheating The System Gets You Nowhere
A series of poems strung together to create a storyline. From carrying pain and sorrow to exhibiting strength within and letting mother nature do the rest.Words From A Poet: This One's For Your Self
It's often that we act on emotion. However, by healing and allowing introspective thoughts to flow first, we can let our pain bring growth instead of chaos.Words From A Poet: Choose To Attract The Better Not Bitter
Words from a poet and the poet being Tyler. Take in these words from him to start your weekend off on a high note.No More Kids To Be Had In The Baltierra Family
Four pregnancies and raising three girls later, we are officially closing the door on more kids and opening a new one, raising the family that we have created.Exercise Your Mind The Way You Exercise Your Body
Physical activity is essential- we know that. But why isn't mental exercise stressed just as much? Let's dive into the importance of mental health.
